Twitpic of the Day: Rosa Acosta Stretching

Written by Rizoh. Posted in Girls

Tagged:

Published on July 15, 2009 with 8 Comments">8 Comments

rosa-acosta-stretching

Stretching is a key component of fitness. It enhances flexibility, improves circulation, and –if done properly (happy, Mo?) — protects you from injury. Rosa Acosta understands the essence of stretching and does it every chance she gets. I hope this photo will inspire you to add stretching to your workout regimen.

Pop the lid for one more shot, which Rosa insists has not been retouched at all.


rosa-candid-shot

Rizoh

Rizoh is the most powerful man in all the lands. He lives in Houston where he earned a BS in Nerf Herding. He's the founder of The Rap Up, the editor of Roc4Life.com, and is in the Grammy-awaiting band Pervertable Disciples.

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  • J to the AAP

    Oh Riz, you and your feminist forum ;)

  • J to the AAP

    Oh Riz, you and your feminist forum ;)

  • R.E.

    That just ain’t right.

  • R.E.

    That just ain’t right.

  • moneda

    Stretching may actually lead to injury by not properly conditioning the muscle for the following workout. A warm up is ten times better than a stretch… but damn look at her stretch. O_o

  • moneda

    Stretching may actually lead to injury by not properly conditioning the muscle for the following workout. A warm up is ten times better than a stretch… but damn look at her stretch. O_o

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  • j6

    ITS NOT FAIR!!!

  • j6

    ITS NOT FAIR!!!