Psalm One – 500 Bars

Written by Rizoh. Posted in Music


Published on June 01, 2010 with No Comments

Psalm One – “500 Bars” [mp3]

Riddle me this: How do you get people to notice you if you’re a relatively unknown female rapper named after a bible verse? For starters, you lock yourself up in a studio and record a 30-minute freestyle in which you rhyme over every rap song released in the last 20 years or so, from Biggie’s “Hypnotize” to T.I.’s “What U Know.” You then leak this 500-bar freestyle to the web. Oh, and it doesn’t hurt if you show a little skin on your artwork. For those of you who saw Psalm One’s name on this blog three years ago and assumed I was trumpeting a christian rap group, “500 Bars” is for you.



Rizoh is the most powerful man in all the lands. He lives in Houston where he earned a BS in Nerf Herding. He's the founder of The Rap Up, the former editor of, and is in the Grammy-awaiting band Pervertable Disciples.

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